Social Work Therapy

At HS Therapy - Healing Space, we understand that sometimes life can feel unbearably tough and impossible to navigate. We're here to walk beside you through all of life's twists and turns—whether you're dealing with relationship heartbreak, work-related stress, deep-seated traumas, or struggles with mental health. With compassion at the core of our evidence-based therapy, we aim to provid... Read More

At HS Therapy - Healing Space, we understand that sometimes life can feel unbearably tough and impossible to navigate.

We're here to walk beside you through all of life's twists and turns—whether you're dealing with relationship heartbreak, work-related stress, deep-seated traumas, or struggles with mental health.

With compassion at the core of our evidence-based therapy, we aim to provide you with the tools you need to face life's challenges and to uncover a deeper understanding of yourself. We want to help you answer that poignant question: "Why am I the way that I am?"

Our team is committed to creating a warm, non-judgmental space where you can feel safe and understood. We believe in building a trusting, secure therapeutic relationship, so you can openly share your journey and find the support you need.

Take a deep breath, you’re finally here looking for the help you think you might need. I am grateful to walk alongside you on your unique therapeutic journey. I am passionate about helping you recognize your strengths, wisdom, self worth, intuition and personal goals within a supportive and collaborative space where you can be seen and heard. I believe that every person’s story and challenges must be met with compassion, deep listening and warmth.

My priority is the therapeutic relationship I create with my clients free of judgment, distraction or pressure. In today’s fast paced world, it can be so hard to find a safe space to open up and let those emotions go. Together we will unlearn and relearn. This will be your time and place to let go, feel and be.

Take a deep breath, you’re finally here looking for the help you think you might need. I am grate... Read More

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Located at: 101 Mary St W, 202, Whitby
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